AFFIRMING PSYCHOTHERAPY IN MARYLAND
Our practice specializes in healing care for individuals, relationships, couples, and families. We aim to increase access to quality care for our community members by training a variety of educational, organizational, and healthcare settings. Through our lived and learned experiences, we have a range of offerings to support you.
Our speciality involves working with Transgender, Two Spirit, and queer and other people who fall somewhere along the LGBTQIA+ spectrum, as well as Black, Indigenous, and People of Color, and those who are addressing cultural trauma.
We offer a range of therapy services to adults of all ages, youth, some children, and couples or romantic partnerships across the DMV. Video therapy sessions are an option for people in Maryland and DC.
Are you wanting to find clarity about your gender or in need of insight into gender identity concerns you’re facing? Want help for a mental health challenge? Contact Reclaim & Rise Therapy today! Through therapy, you may discover that you can view your situation in a new light. We can help through therapy and consulting services.
READY TO START HEALING?
BALTIMORE LGBTQ+ THERAPISTS
LET’S STAY IN TOUCH.
WHAT TO EXPECT IN THERAPY
We currently offer secure telehealth to all and some in person sessions to fully vaccinated and boosted clients. We will continue a hybrid model permanently and dream of a future when we can offer in person sessions to all again.
For a lot of people showing or expressing emotion in front of a new person is a little scary and just know that this is normal. During your first two to three sessions you’ll be getting to know your therapist and building your new relationship. In the first session your therapist will be asking clarifying questions about your intake forms that you complete online before the appointment and you can ask them questions too.
You’ll identify some of your goals and talk about options for meeting them. Your input about what you’d like to happen in your appointments is important to us , so feel free to share anything you might have liked about any past therapy sessions you’ve had. As we move forward in therapy, you can also share what is helpful and what isn’t. This process is individualized for your needs and personality.
Therapy is a collaborative process. Our time together in the office is important, but personal work outside of the session enables our transformative discussions to “stick”. You deserve to make an investment in yourself!